Upcoming Events and Bookings

How do I know if I’m in the menopause? Is it safe to take HRT? Where’s my waist gone? Why do I feel so anxious? What can I do about brain fog? Why can’t I sleep? Join our support sessions for the answer to these and more questions about the menopause. Part of the 10-week programme with each session lasting 30 minutes which gives you the information, support and practical help you need to understand, be prepared for and take control of menopause.

Week 10 - Reflection after XMAS, Community chat and support

After the 9 sessions what are your thoughts? Are there any areas that remain outstanding for you? This is a safe space where you can talk in small groups about your issues and benefit from knowing you are not alone.  Feedback and evaluation of the 10-week programme.