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Menopause Support Sessions - Session 9 - Hair and Skin
How do I know if I’m in the menopause? Is it safe to take HRT? Where’s my waist gone? Why do I feel so anxious? What can I do about brain fog? Why can’t I sleep? Join our support sessions for the answer to these and more questions about the menopause. Part of the 10 week programme with each session lasting 30 minutes which gives you the information, support and practical help you need to understand, be prepared for and take control of menopause.
Week 9 - Hair and skin problems:
Hair loss and unwanted hair growth; itchy skin, adult acne and other skin problems - what you can do and when to see your doctor
Staying supple: simple stretches for healthy joints