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Menopause Support Sessions - Session 5 - Brain Fog
How do I know if I’m in the menopause? Is it safe to take HRT? Where’s my waist gone? Why do I feel so anxious? What can I do about brain fog? Why can’t I sleep? Join our support sessions for the answer to these and more questions about the menopause. Part of the 10-week programme with each session lasting 30 minutes which gives you the information, support and practical help you need to understand, be prepared for and take control of menopause.
Week 5 - Brain fog:
What is it, what causes this and top tips to improve cognitive function at work
How to test and improve your balance in 10 minutes