Events and Bookings

This is our final session of 10, and as we did in session 5,  this is your  opportunity to talk about our menopause journeys, what have we learnt so far, what action has we taken, what step do we intend to take, what barriers have been faced both inside and outside of work, pass on hints and tips to your fellow colleagues on how to survive and most importantly just to be heard and listened to. There is no pressure to engage, just come along, listen, and feel supported. In 2021/22, feedback provided by attendees indicated that this session proved to be the most powerful and useful. Guided sensitively by your Menohealth expert, this is an opportunity for attendees to network with others and share their menopause experiences in a safe space.

More information on our Workshops - Supporting Menopause in the Workplace

In 2021, TKAT HR began working closely with Menohealth and created a unique programme of online workshops to help support colleagues through and beyond the menopause.

These online sessions, led by a Menohealth expert, are just 30 minutes long and open to all employees. You may be on the menopause journey yourself or supporting a partner/family member with their symptoms or you may well be years away from entering the menopausal stages however would like some information on what may be to come.  All TKAT employees are welcome to join whatever your story is!

Each session has been arranged to take place on a Thursday at 4pm, after schools close, so you can hopefully get home or find a safe space in school to engage.

Menohealth provides practical support including hints and tips on various topics as well as ideas on exercises and movement to help bodies get through what can be a challenging time.  Although handouts will be made available after each session, Sessions are not recorded. This is intentional in order to provide a safe space for attendees in order to ask questions, share experiences and to network with others if they choose to do so.